A Theory-Based Exercise App to Enhance Exercise Adherence: A Pilot Study
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منابع مشابه
A Theory-Based Exercise App to Enhance Exercise Adherence: A Pilot Study
BACKGROUND Use of mobile health (mHealth) technology is on an exponential rise. mHealth apps have the capability to reach a large number of individuals, but until now have lacked the integration of evidence-based theoretical constructs to increase exercise behavior in users. OBJECTIVE The purpose of this study was to assess the effectiveness of a theory-based, self-monitoring app on exercise ...
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ژورنال
عنوان ژورنال: JMIR mHealth and uHealth
سال: 2016
ISSN: 2291-5222
DOI: 10.2196/mhealth.4997